Crunchy Quinoa Avocado Snack Bowl

INGREDIENTS :

For the quinoa bowl -

• Quinoa, 60g, boiled and fried on slow heat for 15 minutes
• Onions, 45g, chopped
• Tomato, 30g, chopped
• Bird’s eye chilli, 5g, chopped
• Coriander, 10g, chopped
• Salt, to taste
• Crushed black pepper, to taste
• Lemon juice,15ml
• Avocado, ½ chopped into fine dices, ½ for garnish

Simply combine all the ingredients into a bowl and mix well and set aside

For the quinoa bowl -

• Fresh Coriander, 100g
• Fresh Mint, 50g
• Green chillies, 2
• Garlic, 2, cloves
• Ginger, ½ inch
• Lemon juice, 10ml
• Salt, to taste

Blend all the above ingredients in a blender and set aside

For the yoghurt and mint chutney -

• Mint chutney (from the recipe above), 45g
• Yoghurt, 50g
• Lemon juice, 5ml
• Garlic, 5g, chopped
• Black Salt, to taste

Blend all the above ingredients in a blender