Gluten-Free and Vegan Mango Turmeric Chia Pudding Recipe


A soothing and super healthy seasonal pudding with the king of fruits, mangoes.
Cook Time: 1 hour 10 minutes

Difficulty: Easy
Serves: 2

INGREDIENTS

Alphonso Mango, peeled, pitted and diced; 1 large

Tender Coconut Water; 2 cup

Medjool Dates, pitted; 2

Fresh Turmeric, peeled and chopped; an inch

Vanilla Extract; 1/2 tsp

Chia Seeds; 4 tbsp

Coconut Yogurt; 1/2 cup

Fresh Berries; ½ cup

Coconut Flakes; to garnish

Flax Seeds, toasted; to garnish

Chia Seeds; to garnish

Maple Syrup; to drizzle

METHOD

  1. Add mango and coconut water in a blender. Blend until smooth and creamy.
  2. Add dates, turmeric and vanilla extract. Blend until dates and turmeric are emulsified into the mango cream.
  3. Stir chia seeds into the mango cream, cover and set aside for an hour. By the end of an hour, the chia seeds should have bloomed and thickened the mango cream.
  4. Add coconut yogurt and mix well.
  5. Fill this pudding into serving glasses.
  6. Top with fresh berries, coconut flakes, flax seeds, chia seeds and maple syrup. Serve chilled.

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