Kale Apple Salad

Kale & Apple Salad Recipe

Bite into crispy apple with fresh kale and the goodness of nuts.
Cook Time: 10 mins

Difficulty: Easy
Serves: 1



Kale, washed and roughly chopped ; 1 cup 

Granny smith apples,  thinly sliced; ½ cup 

Almonds, slivered  ; 1-2 tbsp 

Dates, chopped; 1 tbsp 

Pecorino cheese; 1-2 tbsp 


Lemon juice; 2 tbsp 

Honey; ½ tsp 

Garlic, crushed; ½ tsp 

Mustard;  1 tsp 

Extra Virgin Olive Oil; ¼ cup 

Salt & pepper;  to taste



  1. Toss the Kale, apple and dates together and chill.
  2. For the dressing – mix well, all ingredients except oil. Slowly mix in the oil until emulsified.
  3. Just before serving, mix dressing into the salad, top with slivered almonds and pecorino cheese.