Sprouted Moong Flour Pesarattu Recipe

Pesarattu is one of the most commonly eaten breakfasts in Andhra pradesh
Cook Time: 45 minutes

Difficulty: Easy
Serves: 4 - 5 people


1 cup Traditions by Foodhall Sprouted Moong Flour
2 tbsp rice flour
1 tsp  ginger, chopped
1 tsp dry red chilli, chopped
1tsp green chilli, chopped 
Few curry leaves
1tsp cumin, coarsely ground
1/2 cup onion, chopped  




All ingredients are available at Foodhall stores.


  1. Combine Traditions by Foodhall Sprouted Moong Flour, rice flour, salt with water to make a smooth batter similar to the consistency of a dosa batter.
  2. Chop 1 tsp each of ginger, dry red chilli, green chilli & curry leaves. Add coarsely ground cumin to the pesarattu batter & let it rest for 30 mins till flavours infuse.
  3. Heat a greased dosa tawa, pour the batter with a ladle and spread it to a thin round layer with the base of the ladle.
  4. Evenly sprinkle chopped onion over the pesarattu, add ghee or butter & cook over slow flame till crisp & golden.
  5. Serve hot with coconut chutney.